WTF is Shadow Work?​ Free Guide!

Shadow work is at the root of all that we do and you have been asking...well, WTF is it?! This is when we realized that most people are not familiar with WTF Shadow Work actually is, so we decided to bring this free guide to you, in order to help you gain a more fuller understanding of this work and clarify our definition, as we believe this work is a tangible way to shift the planet for a more connected future. 
A confirmation email will be sent & then an email with the guide. Be sure to check your spam folder and mark the email as important to ensure delivery of future emails.

About Us.

Both raised in Skagit Valley, WA, Courtney and Dyanna offer a combined experience of almost 20 years.

Courtney, as a self-care lifestyle coach over a decade
​and Dyanna, a tarot intuitive for upwards of a decade.

Together we host the Salt and Shadows podcast and are now pleased to bring you a variety of services including private sessions! A unique experience, helping you navigate wherever you may find yourself in life at this time.

​We have a deep rooted mission to bring accessible and sustainable education for wholesome healing to both our local and online communities.
​
Our goal is to provide safe space that sparks empowerment within you so that you can know how to actually live a fulfilled and magical existence.

Services

Podcast.

available on all major listening platforms
Our podcast was born out of the necessity for radical self-acceptance, healing on the mind, body and spiritual planes, and the magical integration of bringing this all to our very real, often stressed out, daily lives.

​In a world that glorifies productivity and positivity, we’re bringing you the education and inspiration behind what it means to live a fulfilled and empowered existence.

​You must learn how to trace the salt and embrace the shadow...

Merch.

S&S Studio Zip Sweatshirt

$59.95

Our S&S Studio original sweatshirt is a comfy all-season zip hoodie with a modern fit, hood, front zip, and a kangaroo pocket.


• 50% polyester, 25% airlume combed ring-spun cotton, 25% rayon


• Fabric weight 5.6 oz/yd² (189.9 g/m²)


• Unisex fit (men may want to order a size up for a looser fit)


• Side-seamed construction


• Hooded


• Kangaroo pocket


• Blank product sourced from Nicaragua or the US


This product is made especially for you from a third-party company as soon as you place an order - which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for supporting us as we strive to make thoughtful purchasing decisions.


Size guide


 CHEST TO FIT (inches)CHEST (inches)LENGTH (inches)XS31-3414 ¾24 ⅞S34-3716 ¼25 ¾M38-4118 ¼26 ⅞L42-4520 ¼28XL46-4922 ¼29 ⅛2XL50-5324 ¼30 ¼

 

CHEST TO FIT (cm)CHEST (cm)LENGTH (cm)XS78.7-86.437.563.2S86.4-9441.365.4M96.5-104.146.468.3L106.7-114.351.471.1XL116.8-124.556.5742XL127-134.661.676.8
GET IT NOW!
front reads: community member
back of sweatshirt:

Located at:
606 Morris St. La Conner, WA
​same building as Crescent Moon Yoga
use our east side entrance

current hours:
​Weds & Sats 10-4 
We're proud to bring a physical space for spiritual healing to our local Skagit communities where both of us were born + raised. We are advocates of mental health and equitable community impact. Our studio is a safe place for LGBTQ+ and BIPOC individuals.

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